Coaching Services
Helping Women in STEM Achieve the Lives of Their DreamsCoaching
I focus on what you want to accomplish—serving as an accountability partner cheering you on every step of the way
Goal Setting
Training
Career Advice/Mentoring
Providing mentoring, coaching, actionable steps, advice, and tips to advance your career
Coaching You to Achieve Your Definition of Success
Feel Like It’s Time to Make a Change in Your Life, Feel Stuck, or Looking for Purpose?
I’m here for you.
What Is Life Coaching?
Coach
I partner with clients in a thought-provoking process to maximize personal and professional potential.
Question
I ask thought-provoking questions to clarify your goals
Goal Setting
We work together to write clear, actionable, and timely goals
Accountability
I serve as an accountability partner and cheerleader to help you achieve your goals on your timeline.
How Do I know If Coaching is Right For Me?
If you’re stuck, looking for purpose, or just want to make a change—you’re in the right place! People who work with coaches achieve their goals much sooner than alone.
I can't afford coaching
The value that coaching provides is finding purpose, getting unstuck, and achieving your goals sooner. I have a variety of coaching packages, group coaching, and individual sessions to chose from. I also plan to offer online training and a Facebook support group in Spring 2021.
I don't have time for coaching
I understand that your time is important. I have a variety of session lengths and availability that you can choose to fit around your schedule. Our sessions are filled with content time to work on your goals—no time spent scheduling and billing since this is an automated process on our website.
Only executives need coaches
–Or are they executives because they’ve had coaches? I can help you to achieve the goals, become unstuck, and move forward—regardless of your current or future status.
You probably wouldn't understand the unique challenges at my workplace/home/education/life
I may not, but I’m curious and want to listen and learn! I have chosen to focus on helping women in STEM because I have over 15 years of experience as a design engineer, project manager, and manager. A few of these early years were spent as “the only woman”, so my goal is to help women navigate their best lives.
How is this different from therapy? Is this different from therapy?
Coaching is different from therapy because we focus primarily on moving forward, rather than delving into the past. Coaches are not therapists and cannot make diagnoses or prescribe remedies. I often find that participation in coaching and therapy sessions in the same time frame can be helpful for some clients.
Are sessions covered by insurance?
What are your coaching qualifications?
I have been trained as a life coach by the Universal Coach Institute, whose education credentials are certified by ICF, the International Coaching Federation.
Do you offer refunds?
I’ll work with you about issuing refunds for unused sessions.
What if I need to cancel an appointment?
I understand life happens. Please try to give 24 hours notice if you need to cancel or reschedule. You can do this in the automated online system.
What are your terms and conditions?
You can view the coaching agreement and sign it all online.
How do I schedule an appointment?
Use the no-hassle automated scheduling system to schedule your session at any time.
Do you have free resources and help?
Yes! Please navigate to the resources page where you can browse, learn, and share.
My Approach
I believe that you have all of the answers that are just waiting to be coaxed out of you. I offer questions, clarifications, and challenges to help you achieve your goals. I’m here for you!
How Coaching Works
Schedule a FREE 1:1 Discovery Call
In this free 30 min. 1 on 1 call, we will have the opportunity to learn about your goals, ask questions, and determine next steps.
Choose a Coaching Plan
I have a variety of coaching plans to suit your needs. Individual sessions are also available, and we can develop a custom solution.
Reach Your Goals
3 Week Coaching Package
This package includes (1) 60 minute initial session, (2) 45 minute follow-up sessions, and weekly email check-ins from me.
$400
More Details
Choose this package if you feel that you are *this close* to your goals, or have short term goals that you would like to work towards.
6 Week Coaching Package
This package includes (1) 60 minute initial session, (5) 45 minute follow-up sessions, and weekly email check-ins from me.
$650
More Details
Choose this package if you have a couple of short term and long term goals that you would like to work on.
8 Week Coaching Package
This package includes (1) 60 minute initial session, (7) 45 minute follow-up sessions, and weekly email check-ins from me. Most clients tend to see the most benefit when working with me 8 weeks or more.
$800
More Details
Choose this package if you have a few goals to work through, are stuck, and just aren’t sure about your next steps. Most clients tend to see the most benefit when working with me 8 weeks or more.